Step out of the everyday and into an afternoon of movement, meditation, and creation at the North River Arts Society.
This spring workshop invites you to slow down and ask yourself: “What do I want?” Tap into your daydreams, wander through your imagination, and connect with your inner spark; leave feeling relaxed and renewed.
We’ll begin with a dreamy all-levels yoga practice and immersive sound bath led by Lauren Champagne. Through movement and sound, the body relaxes and the mind becomes more spacious, allowing stagnant creative energy to flow. A guided meditation will deliver you to a dreamlike state where insight and imagination can surface more freely.
From there, we’ll gather for a guided collage session with artist Lindsey Boss, using imagery, texture, and intuition to explore and give form to what’s been waiting beneath the surface. No experience needed.
Bring your yoga mat, your curiosity, and a willingness to explore.
All art materials provided.
About the Instructors:
Lauren Champagne
With over 13 years of experience teaching yoga, Lauren Champagne brings a refined, intuitive approach to exploration. She has led hundreds of classes, immersive workshops, and transformational retreats, and opened her own yoga school in 2025 to offer thoughtfully designed teacher training programs and mentorship.
Lauren's classes are known for being fun, inspiring and intentional. Her teaching range includes power yoga, flowy vinyasa, cozy restorative yoga, sound healing and yoga Nidra.
Whether leading a class, workshop or retreat, Lauren creates spaces that are welcoming, safe and nurturing where yogis can deepen their practice, reconnect with themselves, and experience something lasting beyond the mat.
Lindsey Boss
Since graduating from Mass College of Art in 2008, Lindsey has been consistently making analog collages with vintage books and magazines, which she avidly collects. The hunt for imagery, primarily from the 50s-80s, is a huge part of the process. The collages are a way of making sense of her own life experiences, but the goal is to evoke a wide range of feelings and reassurance within the viewer, as they make sense of their own experiences. Over the past 10 years, Lindsey has been showing her work in and around the Boston area, and has done some album art. She is happy to be bringing more of it into the beautiful South Shore.
Additional Information:
Please help us be respectful to our neighbors.Do not park in front of neighbors or turn around in their driveways.
